Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Athaki
Journal
02 Mar 14
Athaki's Journal, 02 March 2014
Athaki's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 March 2014
182.9 lb
Lost so far:
4.5 lb
.
Still to go:
2.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2014:
790 kcal
Fat: 23.00g | Prot: 26.00g | Carb: 133.00g.
Breakfast:
100% Lactose Free Reduced Fat Milk, Protein Cereal Maple Brown Sugar.
more...
2030 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 12.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Athaki's weight history
view complete history