Weigh In record (no journal entry) for 02 March 2014
|
147.0 lb
Lost so far: 29.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2014:
|
1137 kcal
|
Fat: 49.72g | Prot: 53.62g | Carb: 115.62g.
Breakfast: Egg Omelet, Oscar Mayer Beef Hot Dogs Franks, Sugar, Publix Tater Bites, Folgers Classic Roast Instant Coffee, Great Value Half & Half, Kirkland Signature Crumbled Bacon, Water. Lunch: Butter, Costco Dinner Roll. Dinner: Kawan Food Flakey Paratha, Cooked Green Cabbage (Fat Added in Cooking), Beef Stew with Potatoes and Gravy. Snacks/Other: Publix Red Seedless Grapes, Water. more...
|
|
1624 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
muyus2011's weight history
|