Weigh In record (no journal entry) for 02 March 2014
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359.0 lb
Lost so far: 6.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2014:
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1368 kcal
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Fat: 58.14g | Prot: 62.90g | Carb: 151.98g.
Breakfast: Publix Monterey Jack Cheese, Banquet Brown 'n Serve Turkey Sausage Links, Flour Tortilla, Bob Evans Scrambled Egg (1 Egg). Lunch: White Rice, Panda Express Hot & Sour Soup. Snacks/Other: Dunkin' Donuts Iced Mocha Swirl Latte. more...
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losing 1.8 lb a week
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jklauda's weight history
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