letkin's Journal, 02 March 2011

Weigh In record (no journal entry) for 02 March 2011
168.0 lb Lost so far: 12.0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 March 2011:
651 kcal Fat: 8.40g | Prot: 64.55g | Carb: 76.92g.   Breakfast: asparagus, Thomas bagel thins, 0% milk, Egg Beaters Original, Laughing Cow light. Lunch: Rotisserie Chicken Breast Meat, La Jolla Bread Co. Sliced Sourdough, organic roasted red peper tomato soup. more...
gaining 2.3 lb a week

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