Weigh In record (no journal entry) for 02 March 2011
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294.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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938 kcal
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Fat: 22.40g | Prot: 56.95g | Carb: 120.59g.
Breakfast: Chik Patties Breaded Veggie Patties, Wheat Bread, Egg. Lunch: Baby Carrots, Grillers Vegan. Snacks/Other: Oranges, Kiwi Fruit. more...
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losing 3.5 lb a week
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