Weigh In record (no journal entry) for 06 August 2021
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232.6 lb
Lost so far: 5.4 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2021:
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1198 kcal
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Fat: 83.60g | Prot: 35.41g | Carb: 80.78g.
Lunch: Starbucks Spinach & Feta Breakfast Wrap. Dinner: Boursin Cranberry & Pepper Cheese, Dare Vinta Crackers Original. Snacks/Other: Celery , Boursin Cranberry & Pepper Cheese. more...
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gaining 8.4 lb a week
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cnemnel1's weight history
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