Weigh In record (no journal entry) for 06 August 2021
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167.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2021:
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1159 kcal
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Fat: 57.39g | Prot: 62.90g | Carb: 104.57g.
Breakfast: Sweet Italian Links Sausage , Publix Scrambled Eggs. Lunch: Chicken Meat (Stewing, Stewed, Cooked) , Cooked Green Banana in Salt Water, Plain Dumpling. Dinner: Sardines in Oil (Canned), Fried Plantain. Snacks/Other: Good's Cheese Curls. more...
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steady weight
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claudineboyd's weight history
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