Weigh In record (no journal entry) for 06 August 2021
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199.4 lb
Lost so far: 47.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2021:
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210 kcal
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Fat: 7.00g | Prot: 2.00g | Carb: 39.00g.
Breakfast: Dunkin' Donuts Hot Chocolate (Small). more...
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losing 7.0 lb a week
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mezamarcii92's weight history
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