Weigh In record (no journal entry) for 02 March 2011
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246.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1706 kcal
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Fat: 47.16g | Prot: 59.83g | Carb: 248.00g.
Breakfast: Special K Low Fat Granola. Lunch: Pepperoni Pizza. Dinner: Sage & Onion Stuffing, Pork Chops or Roasts (Sirloin, Boneless), Beef Gravy, Grands Flaky Layers Biscuits, Triple Chocolate Brownies. Snacks/Other: Microwave Kettle Corn Popcorn. more...
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losing 2.8 lb a week
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