carol.ferguson's Journal, 06 August 2021

Weigh In record (no journal entry) for 06 August 2021

329.8 lb Lost so far: 13.0 lb. Still to go: 179.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 August 2021:

2713 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 3.1 lb a week

Comments

Amazing! Well done👊🏾

06 Aug 21 by member: suma-ya-c


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carol.ferguson's weight history