Chequem's Journal, 01 March 2014

Weigh In record (no journal entry) for 01 March 2014
288.0 lb Lost so far: 0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2014:
1790 kcal Fat: 97.00g | Prot: 32.00g | Carb: 199.00g.   Breakfast: Chick-fil-A Sweetened Iced Tea (Medium), Chick-fil-A Hash Browns, Chick-fil-A Spicy Chicken Biscuit. Lunch: Girl Scout Cookies Tagalongs. more...
gaining 0.5 lb a week

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