jhdombkiewicz's Journal, 01 March 2014

Weigh In record (no journal entry) for 01 March 2014

239.0 lb Lost so far: 21.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2014:

2670 kcal

Fat: 113.58g | Prot: 119.29g | Carb: 293.44g. Dinner: Cheese Pizza. more...

2641 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.5 lb a week


	Submit a Comment You must sign in* to submit a comment*

jhdombkiewicz's weight history