Weigh In record (no journal entry) for 01 March 2014
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112.2 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 March 2014:
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1135 kcal
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Fat: 50.56g | Prot: 28.09g | Carb: 106.78g.
Breakfast: 2T Half-and-Half. Lunch: 1/2 can Campbell's Chunky Jerk Chkn w/ Rice & Beans. Dinner: Kale (baked, to chips), Butter, 3 (old!) Baby Eggplant (4 1/4oz). Snacks/Other: Yellow Mustard, 1oz Monterey Jack, Gourmet Mixed Nuts ($ store), Berry Pie (or Tart), 4 3/8oz, 8 oz Pinot Grigio. more...
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losing 2.2 lb a week
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