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jewells2000
Journal
02 Mar 11
jewells2000's Journal, 02 March 2011
jewells2000's Profile
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Weigh In record (no journal entry) for 02 March 2011
161.0 lb
Lost so far:
15.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2011:
1668 kcal
Fat: 59.32g | Prot: 129.97g | Carb: 163.07g.
Breakfast:
Lactose Sugar Free Light Chocolate Shake, Coffee, Sugar.
Lunch:
coke zero, spinach, olive garden mixed grill.
Dinner:
Tater Tots with Cheese (Regular), Grilled Chicken Sandwich, Jr. M&M Sundae.
Snacks/Other:
Special K Cereal Bars - Honey Nut, Light Thick & Creamy Cherry Cobbler Yogurt, Tangerine.
more...
1779 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
steady weight
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