|
Seriously? Again? WTH.
Nothing like doing your best to learn a new way to eat to try to fix your metabolism only to find out it does NO GOOD whatsoever. I will admit, I do like to eat and it's nice to allow myself to eat several times a day, but I really want to lose weight too.
What is going on?
Even my acupuncturist is stumped. He's sending me an ebook with something else to try that involves 5 day cycles and includes certain days where fasting is included (mixing my old style of eating with the new). I am looking forward to trying it. At least I will get a break from the stress of constant eating....LOL! I call it constant eating and it's really only trying to remember to chew and swallow something 4 times a day. That's still hard. I can do 3 meals, but the 4th is tough.
|
174.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2011:
|
1361 kcal
|
Fat: 56.80g | Prot: 44.21g | Carb: 179.75g.
Breakfast: granola thins, Pepsi (12 oz). Lunch: stouffer's homestyle. Dinner: chocolate milk, Cheddar Shredded Cheese, sunflower seeds roasted salted, diet pepsi, Iceberg Lettuce (Includes Crisphead Types), thousand island dressing. Snacks/Other: Chester's Cheese Flavored Puffcorn Snacks, Iced Tea Lemon Flavor, Scooby-Doo Baked Cinnamon Graham Cracker Sticks. more...
|
|
2544 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 21.0 lb a week
|