Weigh In record (no journal entry) for 05 August 2021
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200.4 lb
Lost so far: 46.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2021:
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890 kcal
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Fat: 30.61g | Prot: 36.27g | Carb: 123.57g.
Breakfast: Taco Cabana Chorizo & Egg Breakfast Burrito, Dunkin' Donuts Hot Chocolate (Small). Lunch: Panera Bread Chicken Tortilla Soup. Snacks/Other: Ice Breakers Ice Cubes, Outshine Mango Fruit Bar, Part Skim Mozzarella Cheese. more...
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losing 1.4 lb a week
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