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not sure my scales are right was 290 yester day and today it says 279 think my brand new scales are rong wont weigh in till i get new ones it will take me a little wile becuse money is tight i hope they are right but i know
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290.0 lb
Lost so far: 10.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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2246 kcal
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Fat: 103.98g | Prot: 152.03g | Carb: 159.63g.
Breakfast: Clover Valley peanut butter, White Bread. Lunch: Jack Link's Teriyaki Beef Stick (Super Size). Dinner: Hill Country Fare Smoked Sausage, Hush Puppies, Steamed or Boiled Shrimp, Red Lobster Snow Crab Legs (1/2 Pound). more...
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steady weight
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