ami@banani's Journal, 05 August 2021

143.7 lb Lost so far: 0 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

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682 kcal

Fat: 42.31g | Prot: 69.04g | Carb: 2.06g.   Lunch: Aceitunas, Lomo de Cerdo , Kraft Real Mayo, Huevo Duro, Chef Aceite de Oliva Extra Virgen. Dinner: Chef Aceite de Oliva Extra Virgen, Kraft Real Mayo, Chuletas de Cerdo (Lomo, sin Hueso). more...

1742 kcal

Activities & Exercise: Running - 6/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...