Weigh In record (no journal entry) for 02 March 2011
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208.0 lb
Lost so far: 21.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 March 2011:
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1526 kcal
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Fat: 60.71g | Prot: 74.69g | Carb: 167.61g.
Breakfast: coffee, lettuce, mayonnaise, bacon, bagel. Lunch: caramel chocolate chip, popchips. Dinner: ah caramel, peas, Awesome Slow Cooker pot roast. Snacks/Other: pretzels. more...
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2546 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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shaydon's weight history
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