Weigh In record (no journal entry) for 05 August 2021
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153.6 lb
Lost so far: 28.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2021:
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1712 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours. more...
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losing 5.6 lb a week
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Zakata's weight history
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