Weigh In record (no journal entry) for 05 August 2021
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128.7 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2021:
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1680 kcal
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Fat: 81.99g | Prot: 70.63g | Carb: 165.01g.
Breakfast: Versluys Calzones Rotos, Manzana Verde, Huevo Revuelto. Lunch: Champiñones, Nestlé Crema de Leche, Tortellini de Carne. Dinner: Repollo, Huevo Frito, Puré de Papa. Snacks/Other: Nestlé Manjar, Soprole Queso Mantecoso Quilque (17,8g), Nescafé Tradición, Nestlé Manjar, Crepe, Panqueques sin Relleno. more...
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gaining 6.2 lb a week
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