honk's Journal, 05 August 2021

Weigh In record (no journal entry) for 05 August 2021
157.7 lb Lost so far: 0 lb.    Still to go: 32.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2021:
174 kcal Fat: 7.47g | Prot: 8.29g | Carb: 18.38g.   Breakfast: Egg. Lunch: Millville Chewy Granola Bars - Chocolate Chip. more...
losing 0.7 lb a week

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