Weigh In record (no journal entry) for 01 March 2014
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232.5 lb
Lost so far: 0 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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1752 kcal
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Fat: 92.53g | Prot: 77.08g | Carb: 156.70g.
Breakfast: Potato French Fries, Avocados, Eggland's Best Extra Large Grade A Eggs, Aunt Millie's Homestyle 100% Whole Wheat Bread. Lunch: Dole Mediterranean Blend, Avocados, Lean Cuisine Salad Additions Southwest-Style Chicken. Dinner: Pork Spareribs, Cole Slaw, Corned Beef, Kaiser Roll. Snacks/Other: Banana Pudding, Bananas. more...
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losing 2.5 lb a week
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