Weigh In record (no journal entry) for 01 March 2014
|
110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2014:
|
1574 kcal
|
Fat: 26.02g | Prot: 38.99g | Carb: 301.12g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Chili Dark Chocolate. Lunch: Ferrero Tic Tac, Bonne Maman Confiture de Fraises, Pain Grillé avec 100% de Blé Entier, Salade de Fruits Tropicaux (Ananas Papaye Banane et Goyave, Solides et Liquides, Sirop Épais, en Conserve), Sirop de Chocolat, McCain Breakfast Potatoes, Omelette ou Oeuf Brouillé avec du Fromage, Oasis Jus d'orange avec Pulpe. Dinner: Sprite Sprite Zero , Mott's Fruitsations Apple Sauce Originale, le Sieur Pois Tendres, The Little Potato Company Potato Jazz Zesty Italian. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Sirop d'Erable, Iogo Yogourt, Kellogg's Cracker Chips Zesty Southwest, Biscuit Chinois , Eau de Robinet. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|