Weigh In record (no journal entry) for 02 March 2011
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137.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1521 kcal
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Fat: 52.78g | Prot: 59.14g | Carb: 212.52g.
Breakfast: Raisin & Spice Instant Oatmeal, Coffee, Sugar, English Almond Toffee Coffee Creamer. Lunch: Chicken Romano Fresca. Dinner: Whole Milk, manwich thick and chunky, Hamburger Buns. Snacks/Other: Banana, 100 Calorie Toasty Peanut Butter Crackers, Activia Fat Free Strawberry Yogurt, DAVID pumpkin seeds, Vanilla Cream Egg. more...
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gaining 14.0 lb a week
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