Weigh In record (no journal entry) for 02 March 2011
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242.6 lb
Lost so far: 55.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1670 kcal
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Fat: 74.46g | Prot: 100.95g | Carb: 148.33g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Shake Powder - Chocolate, Coffee (Brewed From Grounds). Lunch: Pepper Jack Cheese Sticks, Turkey Sausage Snack Bites. Dinner: Green Beans, Cream Of Mushroom Soup (Canned, Condensed), Premium White Rice, Boneless Skinless Chicken Breast with Rib Meat, Ridged Potato Chips Sour Cream & Onion. Snacks/Other: Classic Hummus, low carb soft taco, AriZona Peach Sugar Free Iced Tea, Omega 3 Chewy Bites Mixed Berry, Optimal Whole C Dietary Supplement. more...
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losing 8.4 lb a week
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