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So I’m just leaning on drinking water, broth, and green juice to give my gut/liver a rest from highly processed foods and food that that take long to digest. I’ll start slowly eating solids from next week.
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232.4 lb
Lost so far: 3.5 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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losing 29.3 lb a week
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