Weigh In record (no journal entry) for 05 August 2021
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114.0 lb
Lost so far: 0.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2021:
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249 kcal
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Fat: 5.87g | Prot: 6.34g | Carb: 45.43g.
Breakfast: Активиа Биойогурт 2,1%, Голубика, Мюсли, Слабое Кофе с Сахаром. more...
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losing 3.1 lb a week
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