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gv2999
Journal
28 Feb 14
gv2999's Journal, 28 February 2014
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Weigh In record (no journal entry) for 28 February 2014
199.0 lb
Lost so far:
14.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2014:
1433 kcal
Fat: 58.56g | Prot: 56.90g | Carb: 180.18g.
Breakfast:
Oat Bran Bread, Kroger Dried Plums, Oscar Mayer Turkey Bacon, Coconut Oil.
Lunch:
Three Cheese Ziti Marinara.
Dinner:
Smart Ones Weight Watchers.
Snacks/Other:
Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Oil Popped White Popcorn, Frosted Mini-Wheats, Natural String Cheese Part Skim.
more...
3099 kcal
Activities & Exercise:
Golf (walking) - 3 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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gv2999's weight history
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