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bloated 🙄
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169.2 lb
Lost so far: 38.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2021:
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1087 kcal
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Fat: 51.17g | Prot: 55.56g | Carb: 106.99g.
Breakfast: Bananas , Coffee-Mate Caramel Macchiato Coffee Creamer, Instant Coffee (Decaffeinated, Dry Powder). Lunch: Coca-Cola Diet Coke (Bottle), Great Value Bottled Water (Bottle), Signature Cafe Vegetable Barley Soup, Marie's Chunky Blue Cheese Dressing, Great Value Garbanzo Beans, Lettuce Salad with Assorted Vegetables, Bananas , Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Premier Nutrition High Protein Shake - Chocolate, Aquafina Water (16.9 oz). Dinner: Kraft Miracle Whip Dressing, Pearson Classic Shred Coleslaw Mix, Wholly Guacamole Homestyle Minis, Sour Cream, Great Value Finely Shredded Taco Blend Cheese, Taco Meat, HEB Bakery Flour Tortillas. more...
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2708 kcal
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Activities & Exercise:
Housework - 1 hour, Cooking - 1 hour, Driving - 1 hour, Shopping - 1 hour, Walking (slow) - 2/mph - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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Cheylynn's weight history
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