msufefe's Journal, 04 August 2021

Weigh In record (no journal entry) for 04 August 2021
230.8 lb Lost so far: 0 lb.    Still to go: 102.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2021:
338 kcal Fat: 4.58g | Prot: 10.70g | Carb: 66.85g.   Breakfast: Bananas , Oatmeal. Lunch: Aldi Whole Wheat Bread. more...
gaining 0.2 lb a week

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