Weigh In record (no journal entry) for 28 February 2014
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226.2 lb
Lost so far: 38.4 lb.
Still to go: 56.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 February 2014:
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368 kcal
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Fat: 0.98g | Prot: 8.99g | Carb: 88.77g.
Breakfast: Coffee. Lunch: Tropicana Trop50 Orange Juice No Pulp, Kirkland Signature Nature's Three Berries, Pineapple. Dinner: Kroger Baby Carrots, Tomatoes, Yellow Sweet Peppers, Red Onions, Baby Spring Mix. Snacks/Other: Plums. more...
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losing 1.4 lb a week
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