Weigh In record (no journal entry) for 02 March 2011
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162.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2011:
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1347 kcal
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Fat: 51.95g | Prot: 61.10g | Carb: 160.97g.
Breakfast: Granulated Splenda, Sugar Free French Vanilla, Carb Balance Tortillas, 2% Milk American Cheese Singles, Coffee, Egg. Lunch: Pepperoni Pizza Rolls. Dinner: Broccoli, White Rice. Snacks/Other: Apples, heavenly hash candy, Egg, 2% Milk American Cheese Singles, LOW CARB FLOUR FAJITA. more...
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2639 kcal
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Activities & Exercise:
Standing - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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