jonathan Gabriel's Journal, 28 February 2014

Weigh In record (no journal entry) for 28 February 2014
331.0 lb Lost so far: 0 lb.    Still to go: 141.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2014:
2040 kcal Fat: 92.54g | Prot: 61.43g | Carb: 257.18g.   Breakfast: Bacon (Cured, Microwaved, Cooked) , Toasted Bagel, Home Fries, Coffee with Milk, Butter (Salted) , Fried Egg. Lunch: Nonni's Almond Chocolate Biscotti, Nonni's Almond Chocolate Biscotti. more...
steady weight



     
 

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