Weigh In record (no journal entry) for 28 February 2014
|
280.2 lb
Lost so far: 24.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2014:
|
1492 kcal
|
Fat: 23.50g | Prot: 80.74g | Carb: 262.27g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, NutriBiotic Brown Rice Protein Powder - Chocolate, Cuties Clementines, Bananas. Lunch: Vegan Chili, Broccoli (Spears, Frozen), Kroger Unsalted Peanuts, Lettuce Salad with Assorted Vegetables. more...
|
losing 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tonytimpone's weight history
|