Weigh In record (no journal entry) for 27 February 2011
|
129.2 lb
Lost so far: 5.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2011:
|
943 kcal
|
Fat: 40.10g | Prot: 81.72g | Carb: 74.28g.
Breakfast: milk, Boiled Egg. Lunch: cabbage, spinach, Roselle, Salmon. Dinner: broccoli, cai xin, Roselle, spinach. Snacks/Other: japanese cucumber, papaya. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
msmaterial's weight history
|