Weigh In record (no journal entry) for 02 March 2011
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125.9 lb
Lost so far: 8.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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853 kcal
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Fat: 35.51g | Prot: 84.34g | Carb: 56.45g.
Breakfast: Boiled Egg, milk. Lunch: broccoli, spinach, Mung Bean Sprouts, Pork, fish. Dinner: cabbage, carrot, kai lan, cai xin. Snacks/Other: cinnamon bread, yellow pear. more...
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losing 1.5 lb a week
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