Weigh In record (no journal entry) for 02 March 2011
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273.4 lb
Lost so far: 8.6 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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2445 kcal
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Fat: 66.91g | Prot: 207.58g | Carb: 266.38g.
Breakfast: pc blue menu just peanuts crunchy peanut butter, Bauarian Multigrain Bread, myofusion, Fried Egg, Coffee. Lunch: silhouette, Sockeye Salmon, blue menu sauce style mayonnaise type dressing, Bauarian Multigrain Bread. Dinner: Chicken Pasta with Cream sauce. Snacks/Other: G2 Perform 02 Cool Blue, myofusion. more...
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losing 5.6 lb a week
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