Weigh In record (no journal entry) for 04 August 2021
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165.8 lb
Lost so far: 70.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2021:
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1307 kcal
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Fat: 81.24g | Prot: 131.64g | Carb: 6.40g.
Breakfast: Fresh Lime Juice, Olive Oil , Chicken Drumstick. more...
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losing 10.8 lb a week
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Mireille.Sami's weight history
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