Weigh In record (no journal entry) for 28 February 2014
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160.9 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2014:
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2212 kcal
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Fat: 89.39g | Prot: 66.80g | Carb: 294.81g.
Breakfast: Jahuel Agua Mineral Termal, Nature's Bounty Pure Vitamin C-1000Mg, Nature's Bounty Fish Oil, Gea Magnesio, Nature's Bounty Pure D-Alpha e-400IU, Huevo Cocido, Tomates Cherry, Palta, Plátano. Lunch: Jahuel Agua Mineral Termal, Cebollas Verdes y Tiernas, Mutti Pasta Mutti al Basilico, Papas a la Plancha, Vegetalex Medallones de Espinaca, PF Mister Veggie Albondigas Vegetarianas, Tuna. Dinner: Plátano, Jumbo Granola Frutos del Bosque, Colun Leche Descremada. Snacks/Other: Uva, Costa Obsesión, Carozzi Vivo Rice Tomate y Albahaca, Turkey Hill Banana Split, Costa Obsesión, Frey Chocobloc Milk, Inka Chips Inka Chips Camote Frito, Maní, Costa Crackelet Salvado. more...
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2050 kcal
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Activities & Exercise:
Standing - 36 minutes, Sitting - 7 hours, Resting - 9 hours and 54 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 3.9 lb a week
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