Weigh In record (no journal entry) for 28 February 2014
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202.6 lb
Lost so far: 28.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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1552 kcal
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Fat: 73.94g | Prot: 98.97g | Carb: 128.95g.
Breakfast: Kraft 2% Milk American Cheese Singles, Johnsonville Sausage Patty, Whole Wheat Bread, Egg. Lunch: Tomatoes, Kraft Miracle Whip Light Dressing, Great Value Sweet Pickle Relish, Healthy Life 100% Whole Wheat Whole Grain Bread, Egg. Dinner: Chick-fil-A Chick-n-Strips (4 Count). Snacks/Other: Chromax Fiber Advance Gummies, Cadbury curly wurly, Cadbury curly wurly. more...
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losing 0.2 lb a week
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