Weigh In record (no journal entry) for 28 February 2014
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165.3 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 February 2014:
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1092 kcal
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Fat: 18.61g | Prot: 51.72g | Carb: 188.77g.
Breakfast: Leche Evaporada Cremosa & Ligera, Polvo Chocolate. Lunch: Tortillas de Maíz, Frijoles Cocidos con Carne de Cerdo (Enlatados). Snacks/Other: Kirkland Signature Botana Surtida, Agua de manzana y canela. more...
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losing 1.5 lb a week
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