Weigh In record (no journal entry) for 28 February 2014
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173.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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3009 kcal
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Fat: 156.00g | Prot: 155.94g | Carb: 330.96g.
Breakfast: Silk Light Original Soymilk, Scrambled Egg, Tomato Juice (with Salt Added, Canned). Lunch: McDonald's McChicken, Kraft Miracle Whip Dressing, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sara Lee Soft & Smooth 100% Whole Wheat Bread, Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey. Dinner: Silk Light Original Soymilk, Little Caesars Sausage Pizza, Raw Vegetable, Great Value Ranch Dip. Snacks/Other: Gala Apples, Sara Lee Soft & Smooth 100% Whole Wheat Bread, Skippy Natural Super Chunk Peanut Butter, Borden Mozzarella String Cheese, Oranges, Kraft Traditional Caramels. more...
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gaining 5.3 lb a week
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