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dreabanks
Journal
02 Mar 11
dreabanks's Journal, 02 March 2011
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Weigh In record (no journal entry) for 02 March 2011
209.8 lb
Lost so far:
17.2 lb
.
Still to go:
34.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2011:
1035 kcal
Fat: 37.98g | Prot: 49.01g | Carb: 134.22g.
Breakfast:
Cinnamon Roll Oatmeal.
Lunch:
Light Fat Free Yogurt, Rotisserie Chicken.
Dinner:
Clif Bar - Crunchy Peanut Butter.
Snacks/Other:
Cream (Half & Half), Pistachios To-Go.
more...
2968 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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