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havent crapped in 2 days since Ive been sick
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185.4 lb
Lost so far: 24.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2014:
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3722 kcal
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Fat: 181.67g | Prot: 266.94g | Carb: 247.87g.
Breakfast: Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, All Natural 100% Egg Whites, Light Soft Spread Margarine, Fat Free American Cheese Singles, White Wheat Bread, cliff bar cliff builders. Lunch: Peggy's Premium All Natural Shelled Edamame Young Soy Beans, Great Value Steak Sauce, HEB Fully Cooked Beef Seasoned for Fajitas, Mashed Potato (from Fresh), Organic Original Soymilk, ON 100% Whey. Dinner: Chinese Style Lemon Chicken. Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Strawberry, Great Value Party Size Honey Roasted Peanuts, Halls Cough Drops. more...
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2049 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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