|
Post breakfast
|
175.4 lb
Lost so far: 3.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2011:
|
1675 kcal
|
Fat: 50.65g | Prot: 113.65g | Carb: 155.00g.
Lunch: Rocket Lollies, Chicken Pot. Dinner: Meena's Premium Korma Sauce, Sainsbury's Diced Turkey Breast, Uncle Ben's Express Basmati Rice, Fat Free Forest Fruit Yoghurt. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
OliK's weight history
|