Weigh In record (no journal entry) for 28 February 2014
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140.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2014:
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1919 kcal
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Fat: 72.29g | Prot: 77.93g | Carb: 251.75g.
Breakfast: Peanut Butter, Tropicana Pure Premium Low Acid Orange Juice, Raspberries, Silk Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Eating Right Chicken Enchiladas, Daisy Light Sour Cream. Dinner: Pastry filled with Potatoes and Peas (Fried), Meijer Jumbo Roasters Roasted Chicken. Snacks/Other: Perry's Ice Cream Premium White Lightning Ice Cream, Bananas , Luna Luna Bar - White Chocolate Macadamia, Grapefruit (Pink and Red) . more...
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2433 kcal
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Activities & Exercise:
Resting - 5 hours and 15 minutes, Badminton - 1 hour and 30 minutes, Housework - 2 hours, Sleeping - 7 hours and 15 minutes, Desk Work - 7 hours, Driving - 1 hour. more...
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gaining 1.4 lb a week
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