Weigh In record (no journal entry) for 03 August 2021
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129.9 lb
Lost so far: 24.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2021:
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787 kcal
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Fat: 27.56g | Prot: 30.80g | Carb: 107.13g.
Breakfast: Unimarc Pan Pita Integral, PF Pechuga de Pavo Cocida. Lunch: Bella Holandesa Leche Evaporada , Huevo Frito, Lechuga, Tucapel Arroz Blanco Grado 2. Snacks/Other: Plátano, Nutra Bien Quequito Vainilla. more...
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losing 3.9 lb a week
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tamara.dimora's weight history
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