Weigh In record (no journal entry) for 28 February 2014
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163.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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510 kcal
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Fat: 11.50g | Prot: 9.00g | Carb: 94.00g.
Breakfast: Silk Fruit & Protein - Mixed Berry, Kellogg's Pop-Tarts Frosted - Cookies & Creme. more...
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gaining 0.2 lb a week
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