roblain2030's Journal, 28 February 2014

203.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

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2063 kcal

Fat: 70.53g | Prot: 55.62g | Carb: 255.41g.   Breakfast: Butter, Schnucks Blueberry Muffin. Lunch: Zatarain's New Orleans Style Yellow Rice, Cooked Salmon. Dinner: Simply Orange Simply Lemonade, Manhattan Bagel White Fish Salad Sandwich. Snacks/Other: Grand Marnier Grand Marnier, Mrs. Fields Chocolate Chip Cookies (34g). more...

2252 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...